Rehabilitationist: Low-Guilt Blueberry Muffins

posted in: Health and Fitness | 0

When was the last time you had a muffin that was low-calorie, low-fat, gluten-free, dairy-free, and actually tasty? (We’re assuming your answer was “never.”) Well, that’s about to change. The Rehabilitationist is back with a hard-to-believe recipe for blueberry muffins, … Read More

The Rehabilitationist: Stupid Amounts of Veggies

posted in: Health and Fitness | 0

This past weekend fairly illustrates why we here at feed me kc are compelled to feature “The Rehabilitationist” each week: Steak, whiskey, beer, wine, 2am quesadilla, beer, chili cheese fries, beer, soft pretzels, beer, midnight ice cream sandwiches, and beer. … Read More

The Rehabilitationist: Sweat and Salad

posted in: KMBC, Recipes | 0

In round two of The Rehabilitationist, Erin urges us to embrace the heat (apparently sweating is good) and then cram a whole mess o’ veggies into our salad holes. by Erin Heide, EH Fitness Anyone else loving this heat? Well, … Read More